Super Lemon Haze Strain Guide: Effects, THC & When to Use It

What Is Super Lemon Haze?

Super Lemon Haze is a Sativa-Dominant Hybrid cannabis strain bred from Lemon Skunk x Super Silver Haze. It typically tests between 16–25% THC with less than one percent CBD. The dominant terpenes are Limonene, Terpinolene, Caryophyllene, producing a zesty lemon and citrus with sweet, candy-like, and earthy undertones.

Super Lemon Haze was bred by Arjan Roskam of Green House Seeds, crossing Lemon Skunk with Super Silver Haze. It won back-to-back Cannabis Cup titles in 2008 and 2009.

Effects and Experience

The most commonly reported effects of Super Lemon Haze include Energetic, Happy, Uplifted, Creative, Focused.

Super Lemon Haze delivers an immediate rush of energy and positivity. The mental high is sparkling and clear, promoting creativity and sociability without foggy or heavy feelings. The lemon flavor carries through the entire experience.

Potential side effects include dry mouth, dry eyes, anxiety at high doses. Staying hydrated and starting with a low dose helps minimize discomfort.

Terpene Profile

Super Lemon Haze is driven by three dominant terpenes that shape its aroma, flavor, and effects:

• Limonene — the most abundant terpene in Super Lemon Haze, contributing to its overall character and influencing the strain’s body effects.
• Terpinolene — adds depth to the flavor profile and is associated with anti-inflammatory and stress-relieving properties.
• Caryophyllene — rounds out the terpene trio and contributes subtle complexity to both the aroma and the entourage effect.

Best Uses and Timing

Super Lemon Haze is best suited for daytime activities, creative projects, social situations, physical activity, and mood elevation.

In a medical context, users have reported relief from depression, chronic fatigue, stress, nausea, and mild chronic pain. Always consult a healthcare professional before using cannabis for medical purposes.

Growing Information

Super Lemon Haze grows tall and benefits from topping and training to manage height. It produces long, cone-shaped buds covered in yellow-orange trichomes. Flowering takes nine to ten weeks with excellent yields.

Frequently Asked Questions

Has Super Lemon Haze won any awards?

Yes, Super Lemon Haze won the High Times Cannabis Cup in both 2008 and 2009, making it one of the few strains to win in consecutive years.

Is Super Lemon Haze good for depression?

Many users report that Super Lemon Haze helps with depression thanks to its uplifting, energizing effects and mood-boosting terpene profile. The high limonene content is associated with positive mood effects.

What does Super Lemon Haze taste like?

Super Lemon Haze has a strong, zesty lemon flavor that tastes like lemon candy with sweet and earthy undertones. The citrus taste is one of the most pronounced of any strain.

THC City Guides is an informational resource only. Cannabis affects everyone differently. Always purchase from licensed dispensaries, check lab results, and follow local laws. Start with a low dose and increase gradually.